Sleep and meditation profile

A quiet bedtime-app intake: what keeps the person awake, in their words, sorted into a programme, then wind-down timing and sounds.

About 3 min to complete. onboarding, mobile, sleep, meditation, wellbeing.

Questions in this template

1. What is in your head when you cannot sleep?
2. When would you like to be asleep?
3. How do you usually feel on waking?
4. Have you meditated before?
5. How long should a session be?
6. What sounds soothe you?

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