Fitness assessment - One question at a time
A pre-training screening for new gym members: goals, activity, injuries and health readiness. One question at a time with photos beside some questions and a trail of what you have answered.
About 4 min to complete. fitness, gym, screening, conversational.
Use this templateQuestions in this template
- Your name
- Age
- Main goal
- How active are you right now?
- How many days a week could you train?
- Has a doctor ever told you that you have a heart condition or high blood pressure?
- Do you feel chest pain or dizziness when you exercise?
- Do you have a current or past injury we should plan around?
- Tell us about the injury
- I, ___, confirm the answers above are accurate and I understand I should stop and tell a coach if I feel unwell during a session.
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Hi! Ready to get started?
I will ask about your goals first, then a few health questions.