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Fitness assessment - One question at a time

A pre-training screening for new gym members: goals, activity, injuries and health readiness. One question at a time with photos beside some questions and a trail of what you have answered.

About 4 min to complete. fitness, gym, screening, conversational.

Use this template

Questions in this template

  1. Your name
  2. Age
  3. Main goal
  4. How active are you right now?
  5. How many days a week could you train?
  6. Has a doctor ever told you that you have a heart condition or high blood pressure?
  7. Do you feel chest pain or dizziness when you exercise?
  8. Do you have a current or past injury we should plan around?
  9. Tell us about the injury
  10. I, ___, confirm the answers above are accurate and I understand I should stop and tell a coach if I feel unwell during a session.

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Road bicycle leaning on a dark wall

Hi! Ready to get started?

I will ask about your goals first, then a few health questions.
About 4 minutes
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